The American Dental Association (ADA) and the best dentist in North Raleigh, Dr. Katherine E Garrett DDS, PA join together to recognize February as National Children’s Dental Health Month. This year’s theme is “Fluoride in Water Prevents Cavities!” Yes, by simply drinking from the tap, you help your kids’ teeth stay healthy and strong. What else can you do to improve your children’s dental health? Today the best dentist in North Raleigh offers four ways to better protect your children’s teeth.
Brush twice a day with a fluoride toothpaste
Fluoride is a naturally occurring chemical found in the earth that can be found (in small amounts) in the air we breathe, the water we drink, and even some plants. Using fluoride toothpaste is out first line of defense against plaque, by removing tartar and protecting your teeth while keeping them clean. Simply adding fluoride to your dental routine also attracts other beneficial minerals, such as calcium (which helps us to maintain strong, healthy bones), to your teeth. Therefore, the best dentist in Raleigh recommends that you brush your teeth twice a day with fluoride toothpaste to keep clean and remineralize your teeth and keep them strong from the outside to prevent them from chipping or cracking.
Clean between teeth daily
Is flossing daily really that important? The best dentist in North Raleigh says absolutely! Did you know that if you only brush, you could be missing 60% of the tooth’s surface? Flossing daily helps you reach those hidden areas where plaque hides and cavities are formed. Flossing removes tartar from teeth and prevents gum inflammation (also known as gingivitis). Left untreated, inflamed gums begin to separate from the teeth, creating little pockets where debris can become trapped and create infection. Cleaning between your teeth or flossing disturbs that bacteria and stops it from advancing into gum and even oral bone disease.
Eat a healthy diet that limits sugary food and drinks
Foods that are high in sugar are known to create plaque formation. Therefore, eliminating sugar and sodas from your kids’ diet and only offering water to drink is the best way to take care of their dental health and avoid the bacteria that lead to cavities. If you aren’t already, February is also a great month to start eating more fruits, veggies, whole grains and dairy. These dental-friendly foods will help your children’s teeth stay strong and keep their gums healthy.
See a dentist regularly for the prevention and treatment of oral disease
Only the best dentist in North Raleigh can see what’s going on beneath the surface of your smile. Issues such as tooth decay in the form of cavities or gum disease can lead to unnecessary pain that no one wants their kids to experience and tooth loss if left untreated. Scheduling regular dental cleanings can either prevent problems altogether or at least keep them from escalating into something much worse. Therefore, do not put visiting the dentist on the back burner for too long. Rather, call Dr. Katherine E. Garrett and schedule your appointment today. New patients are always welcome, and we are proud to provide dental care for your entire family.
Dr. Katherine E. Garrett is proud to join with The American Dental Association to celebrate National Children’s Dental Health Month. If you or your children want to know more about how to maintain great teeth between checkups, ask your hygienist during your next visit. You can also a fun activity sheet from the ADA’s website.